Fitness(3)
Mental health(2)
Relationships(6)
Life hacks(4)
Perpectives(4)
Stories(2)It is getting lonelier!
During one of my coaching sessions, Amit sought help with managing relationships and a general feeling of loneliness. He was in his mid-forties, married and with a teenage kid. He...
Author: Om Prakash Periwal
From Zero to Ten kms !
I was part of a running group in Mumbai with about 20 participants. Whenever someone joined the group, they introduced themselves to us and vice versa. At the start of...
Doing hard things
It was New Year’s eve (31st Dec, 2023). We were a bunch of friends with our families, who had come together to welcome the new year. We were all in...
Redefining our boundaries
Here is a conversation which I had in September, 2013. A -“ I want to run the SCMM half marathon next year” Me-“Why not” A-“ I am 109 kgs, 165...
Working Wife’s Woes
Rajiv was in the middle of a business meeting, when his phone vibrated. It was his wife Seema calling. He disconnected the call and carried on with his discussion. In...
Akela hoon main !
Dheeraj and I were catching up over a coffee, after a while. We were best friends for over 20 years – having stayed and studied together during school and college. ...
Getting the destination Right: Success versus happiness
It had been a long day with multiple back to back meetings, as was typical of Swapnil’s travel schedule. He was tired but found it difficult to sleep- possibly the...
A Thought Provoking Conversation
“Mama, I have a question for you”, she said- with earnestness on her face that could not be ignored. This was my niece Amisha, now 9 (9 and a half,...
Beating the mid-life blues
It was late on Friday evening when Sandeep was driving back from town to his house in suburbs in his Skoda Superb. He liked driving back home, enjoying rock music...
The Modern Saas Bahu Saga
Although Gaurav was not much of a movie lover, the prospect of seeing his alma mater on the large screen for the first time made him agree to plan to...